Sports Performance School Year

bearfit-clean.jpg
bearfit-clean.jpg

Sports Performance School Year

from 50.00 every month

Sports Performance Training For Athletes from Middle School Through Post Collegiate

All Classes are generally 90 minutes in length and focus on the following

Foam Rolling, Mobility, Flexibility, Dynamic Warmup, Agility, Speed Training, Plyometrics, Strength Training and Conditioning

Days:
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